Art of Yoga Studio : Yoga in Waterdown - About Caroline

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Caroline Caissie

Caroline discovered Yoga when she moved to Ontario a few years ago. Originally from a small village on the eastern coast of New Brunswick, she was looking for something that would bring her peace and tranquility in her new urban environment. Her yoga practice brought her that and much more. She then decided to put her Environmental Technologist career aside to dedicate her time to her new passion. She graduated in May 2009 from a 250 hour Yoga Teacher Training Program under the guidance of the Yoga Centre of Burlington's outstanding teachers. She is now happily sharing the beauty and benefits of yoga with her students. She wants them to have the chance to improve and maintain their health by practicing safely.

Caroline is a Certified Hatha Yoga Instructor registered under Yoga Alliance. She is also a Certified Pre & Postnatal Yoga Instructor. She continues to learn through various workshops and classes with her teachers to expand her knowledge of the Iyengar tradition. Some of her other interests include nature, healthy cooking, human anatomy, and alternative medicine.